Events and Workshops
Yoga at The Idea Kitchen
Come join us at The Idea Kitchen for a relaxing yoga session to unwind and rejuvenate your mind, body, and soul!
Come join us for a relaxing and rejuvenating yoga session at The Idea Kitchen! Take a break from your busy day and unwind in a peaceful setting. Ashley is an experienced Yoga Instructor and Meditation Teacher who will guide you through a series of poses designed to improve flexibility and promote mindfulness. Whether you're a beginner or a seasoned yogi, this class is perfect for anyone looking to de-stress and recharge. Don't miss out on this opportunity to prioritize your well-being and connect with like-minded individuals. See you on the mat!
You Can Sit With Us
You were never meant to do this alone.
This is your space to reconnect with your why, rediscover your worth, and be held in a circle of women who get it.
This is where burnout meets boundaries.
Where comparison becomes confidence.
Where self-doubt turns into self-trust.
Because building a business shouldn’t mean burning out.
This isn’t just another networking group. It’s a sanctuary for soul-led entrepreneurs craving connection, community, and true self-worth. Over 8 transformative weeks, we’ll walk (literally and figuratively) through the ups and downs of entrepreneurship with yoga, mindful movement, guided meditations, mini coaching chats, and powerful weekly themes to keep you grounded and growing.
Think of it as your weekly reset, where self-love meets real talk, mindset meets movement, and community means checking in on each other’s hearts, not just our goals.
Spots are limited to 10 women ready to commit to their well-being while building their dreams.
You don’t need to hustle harder. You need support, structure, and space to be real.
You need a place to land.
Join the club. You can sit with us.
$249-$399 total for 8 weeks
$249 for online only (5 sessions)
$399 for all in person and online meetings (10 Sessions)
Sunset Yoga & Meditation by the Water
Join us for a serene and peaceful evening of gentle yoga as the sun sets over the horizon. Every Thursday night, we gather on the beach to stretch, breathe, and unwind in the calming presence of nature. Whether you’re a seasoned yogi or a beginner, this session is designed for all levels, with soothing poses to release tension and connect with your body and mind. The sound of the waves, the cool ocean breeze, and the breathtaking sunset create the perfect environment for deep relaxation and mindfulness.
Bring your mat, wear comfortable clothing, and let’s soak in the beauty of the sunset while finding inner peace together.
Click the link below to sign up.
You can reach me for more info at ashley@ashleynapoli.com
Morning Meditation
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Embrace tranquility and harmony with a Gentle Yoga class!
In a world buzzing with activity, find your sanctuary in our serene studio. Gentle Yoga sessions offer a peaceful way to reconnect with your body and soul.
🌟 What to Expect: 🌟
• Gentle stretches to release tension
• Mindful breathing techniques for relaxation
• Soothing postures to enhance flexibility
• Meditation to calm the mind
🕊️ Benefits of Gentle Yoga: 🕊️
• Reduce stress and anxiety
• Improve flexibility and balance
• Enhance mindfulness and self-awareness
• Promote overall well-being
