Join Us for The Spark this April
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Join Us for The Spark this April 〰️
The Spark
Whether you’ve been feeling creatively blocked, taking care of everyone else, or you don’t have anything just for you ... then this weekend is for you. Leave behind the stress and the demands of your daily grind and enter a weekend designed to nurture your creativity.
Self love is the journey. Alignment is the destination.
Bloom into your fullest expression with Living Lotus.
My business mission is about helping others navigate their own cycles of transformation, empowering them to move through fear, find alignment, and build something lasting and meaningful. Whether it's through coaching, yoga, retreats, or courses, I guide people to embrace their journey, trust the process, and rise to their potential.
I’m a guide, space holder, and teacher for women ready to come home to themselves and step into deeper self-discovery and embodiment. I’ve walked through the fire and instead of letting it burn me down, I let it ignite me. My healing journey is ongoing, honest, and imperfect—and that’s what makes it real.
What I Do
I help women reconnect with their inner spark through self-love, mindfulness, movement, and Human Design. My work blends coaching, yoga, meditation, and self-discovery to help you create a life that feels aligned from the inside out.
What I Believe
Healing is not linear
You are the love of your life
You can turn your pain into purpose
You don’t need to have it all figured out to take the next right step
There is power in your softness, and strength in your truth
The life you want isn’t found—it’s created, one aligned decision at a time
What I Offer
Ignited Coaching Program - 1:1 or group guidance to help you get clear, reclaim your energy, and show up as your most authentic self
Reignite Your Spark Challenge — A free 5-day experience to help you reconnect with your body, mind, and purpose
Retreats & Events - Immersive experiences that blend inner healing with real-life connection
My Brand Is About
Raw, unfiltered truth
Sacred space for healing and self-expression
A softer, deeper, and more intuitive way to grow
Creating a life that feels good—not just looks good
Caring for Ourselves Is Natural.
So, Why Do We Make It Hard?
Living Lotus is inspired by the lotus flower—rooted in the mud, yet rising into something beautiful.
No matter where you’ve been or what you’re navigating, you can bloom.
Step into alignment
mind, body and spirit.
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Before I started to make self-love practices a priority in my life, I struggled to meet my goals and feel good about how I was showing up for myself and others. I was a shell of my true self.
I was sick and tired of always feeling like I wasn’t doing enough, trying enough or being enough and my mind would loop on self-limiting beliefs.
I was teaching others how to love themselves, but was I practicing what I preached??